Gift yourself with this is a one off event moving through your yoga practise accompanied by live music in the beautiful setting that is St. Saviours Church. Light refreshments available at the end.

Early bird tickets on sale now.

Join us for this yoga and jazz dance workshop, giving you the opportunity to move, connect and feel. This workshop will give you a taster of a modern jazz style of dance. We learn technique and a short routine. paired with an energising yoga practice.

A real Sunday treat

Join us for this 2 hour workshop in the heart of St. Albans. Learn to strutt, move and be empowered in heels. We begin with a short yoga practice to feel into our bodies, followed by our heels class.

There will be the opportunity to connect with others after the class at a local bar for a glass of fizz, a short walk from the studio.

Mecia and Boss are very excited to invite you to join them for this fun afternoon of all things movement with the launch of their first masterclass together, yoga and... contemporary dance.

Both hailing from st. albans they share the same love for movement and can't wait to share this masterclass with you.